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Myths about the water diet. Recommended products and sample menus for 3, 7, 10 and 14 days. Is it possible to lose weight this way for a whole month? Advantages and disadvantages of the water diet, contraindications, adverse reactions. Water mode options and recipes.
22 June 2022
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Learn when it's important to follow a hypoallergenic diet. Compliance with it helps to reduce the frequency of relapses, not only food, but also other types of allergies in adults or children. List of prohibited and hypoallergenic foods. Menu options with recipes.
18 November 2021
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Effective fast weight loss diet: mechanism of action, indications and contraindications, allowed and forbidden foods. An overview of the best weight loss diets for skinny people and menu choices for the week.
6 November 2020
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The effectiveness and the results of the favorite diet. What menu recipes includes my favorite diet for weight loss, its advantages and disadvantages.
3 March 2020
