-
The secret of the chemical diet for weight loss lies in the strict observance of the rules, and not calculating the calorie content of food. Under no circumstances should you replace products, swap meals or servings for different days.
23 June 2022
-
Why is it so difficult to lose weight in the legs and hips? How to eat to get rid of mass? Exercise, massage and other beauty treatments to slim down the legs.
31 December 2021
-
How to make smoothies to lose weight, detoxify the body. Useful properties, contraindications, cooking rules, best recipes, cleansing diet, reviews.
24 June 2021
-
Useful groups and properties of foods included in the Mediterranean diet. Recommendations for drawing out a weight loss diet and a suitable diet for the week.
5 June 2021
-
How to lose 7 kg in a week: useful tips, popular diet options, exercise program. Ways to keep results achieved.
1 October 2020
-
What type of exercise is the best weight loss. Still, the debate continues, which is more effective: cardio or strength training.
3 March 2020
