author Věra

Name:

Věra

Articles:

3

Article

• What exercises should I do to lose weight in my legs quickly and effectively?
  Do you want to lose weight in your legs by exercising? You are on the right track and today I will talk about leg exercises for weight loss: cardio, strength training on machines and at home.
  22 December 2023
• How to lose weight quickly and effectively
  Where to start with the right nutrition for weight loss. How to lose weight in a week at home? Tips to lose weight fast.
  2 April 2022
• Watermelon diet
  How to lose weight with watermelon? The effectiveness of the watermelon diet for weight loss and the formula for calculating the daily rate of each berry, contraindications. Options for the watermelon diet, the menu for 5 days and how to get out of the right diet.
  19 November 2021